A personal trainer is what you would call a difference maker in the lives of those who use his or her services. In order to define the responsibilities of a personal trainer, we must first see what a personal trainer really is.
What a Personal Trainer Is
A personal trainer is knowledgeable in exercise as well as nutrition. For people who are just starting to get on a workout plan, or for those who just need some extra help and support, personal trainers are there to provide assistance.
A personal trainer is a type of professional. In this particular case, a personal trainer is a professional skilled in the areas of exercise and nutrition as it relates to exercise and weight loss.
A personal trainer is a guide or a leader. Someone who is responsible for motivating people to achieve their weight loss goals. This is a job that involves communication, scheduling, and more.
In fact, interpersonal skills are just as, if not more, important than the knowledge and ability to teach proper exercises, make up programs, and teaching form. Personality plays a huge role in the success or failure of a personal trainer.
Personal Trainer Responsibilities
Just as any professional in any other field, a personal trainer has certain responsibilities to his or her clients. Any personal trainer that wishes to be viewed as quality will ensure to successfully fulfill all responsibilities and duties to his or her clients.
Some of these responsibilities are more related to personality than they are actual job functions.
One of the most important responsibilities of a personal trainer is assessment. When a personal trainer gets a new client, he or she must find out in detail where the client is at currently with regard to health and fitness.
Further down the road, as the trainer gets to know the client, he or she must not only analyze the client’s current state, but find out what the client’s fitness goals are.
Creating a Program
Once the trainer has assessed the client, the next step is to create a program tailored for that client based on current health and fitness, as well as fitness goals.
The program that is created for the client must involve two major things: the exercise program and the diet.
Being the Motivator
If a client does not succeed in achieving his or her weight loss and fitness goals, the fault lies in the client alone, right?
The main onus is on the client. But one of the responsibilities of a personal trainer is to motivate clients to continue to work toward their goals. The trainer is just as responsible for failure as the client.
Sure, a trainer can develop a diet and exercise program. But what’s a client to do when away from the gym?
This is why trainers are responsible for coming up with alternatives for when a client cannot get to the gym.